Everything’s a matter of balance, control and comfort here. An hour-long introduction to Tai-Chi in a peaceful environment guarantees a moment of grace in the tumult of daily life. No need to be an expert, the slow movements and smooth sequences will help the energy flow through your body, whether you’re an amateur or a martial arts’ expert, whether young or old. Sophie Palmer will guide you in this good-hearted anti-stress experience to the live music of Varoujan Cheterian. A delicious ramen soup is offered at the end of the session for your taste buds to get their share too. With your yin and yang perfectly rebalanced, you’ll be fit to enjoy the rest of Antigel with your batteries recharged and your senses on red alert!